真英雄素食學苑 RealHeroKitchen

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真英雄素食學苑.免費網上素菜班

網上學習 7日24小時

不限地域 隨時重溫

學苑的頻道網址:www.youtube.com/realherokitchen
www.tudou.com/home/realherokitchen

素食教室:我們製作了260個素食烹飪短片,放於網上供大家參考學習。

網上素菜班 (20/10/2011)上課人數更新:已達 601731

素菜班-糯米包卷

Glutinous rice bun roll

素食烹飪比賽

Vegan cooking competition & Vegan party (with English subtitles)

素菜班-迷你生煎包

Mini Chinese Bun

素菜班-梅辣茄子

Sour and Spicy Aubergine

素菜班-野菜紅燒豆腐

Braised Tofu with Sweet Potato leaves

素菜班-新派老少平安

Tofu for the family

素菜班-香菇雲耳絲

Vegan Mushroom Pumpkin Chinese soup

素菜班-素蛋黃多士

Vegan 'yolk' Toast

素菜班-營養粗纖素貓餅

Homemade Biscuits for vegan cats

狗狗吃素糧(自己做素餅乾)

Vegan biscuits for dogs

素菜班-茶香素鴨

Vegan Cooking Lesson - Vegan Tea 'Duck'

素菜班-什菜粉絲豆腐煲

Vegan Cooking Lesson - Tofu Hot Pot

素菜班-釀豆腐卜

Vegan Cooking Lesson - Vegan Stuffed Tofu Puff

素菜班-果仁曲奇餅

Vegan Cooking Lesson - Vegan cookies

素菜班-綠豆蓉炒涼瓜

Vegan Cooking Lesson - Fry Balsam Pear with Green Bean

素菜班-釀豆角

Vegan Cooking Lesson - Vegan fillings on Bean strings

素菜班-Leia's 泡菜

Vegan Cooking Lesson - Leia's pickled vegetables

素菜班-香草薯仔餅

Vegan Cooking Lesson - Shallow fry Smashed Potato with Herbs

素菜班-草菇班戟

Vegan Cooking Lesson - Straw Mushroom Pancake

素菜班-香草野菜餃子

Vegan Cooking Lesson - Organic Vegetables and Herbs Dumplings

素菜班-香煎飯團

Vegan Cooking Lesson - Thick Crispy Rice Balls

素菜班-薑茸百頁

Vegan Cooking Lesson - Ginger paste Soybean curd sheets

素菜班-蘿白仔炒素蛋

Fry Vegan "Egg" (Soybean Sheet) with salted Radish

素菜班-素鮮竹卷

Vegan Soybean Sheet Rolls

素菜班- 薄餅

Vegan Cooking Lesson - VEGAN PIZZA

素菜班-中式生煎包

Vegan Cooking Lesson - Vegan Chinese Bun

素菜班-腰果滑豆腐飯

Vegan Cooking Lesson - Silky Tofu and Cashew nut with Rice

素菜班-杏奶卷心菜

Vegan Cooking Lesson - White cabbage with almond cream

素菜班-吃出彩虹

Vegan Cooking Lesson - Rainbow Cuisine

素菜班-鮮蕃茄醬炆豆

Vegan Cooking Lesson - Tomato Bake Beans DIY

上水鄉 新春嘉年華(年初四)-戶外素食示範

Vegan Cooking Demo

戶外素食示範
花絮

素菜班-腰果杏仁大豆餅

Cashewnut almond soy cake

素菜廚師訓練班-京醬面

Vegan Cook Training Course 2010

第一堂
洗水筋
素叉燒
手打麵
京醬面

真英雄素食學苑 戶外素食示範講座

RealHeroKitchen Outdoor Veg Cooking Show

素菜班-蔬菜醬炸茄子

Deep fry Aubergine with vegetable paste (with chi and eng subtitles)

素菜班-大豆旋風卷

Soybean sheet swirl roll (with Chinese and English subtitles)

素菜班-果仁大豆雪糕

Vegan icecream (Non-dairy No egg) with Chinese and English subtitles

素菜班-豉汁釀涼瓜

Veg fillings in bitter melon with black bean sauce

素菜班-干炒素「牛」河

Fried rice noodles with vegan 'beef' (Chinese and English subtitles)

素菜班-杏奶素魚扒

Vegan 'fish' with almond cream (with chinese and english subtitles)

素菜班-蘿白絲煎藕餅

Turnip and Lotus root Pancakes (Veg Cooking with Leia)

素菜班-素串燒

Vegan BBQ (Veg Cooking with Leia)

素菜班-小寶寶的營養米粥

Nutritious Congee for Baby (Veg Cooking with Leia)

素菜班-大豆三文治

Soybean sandwich (Veg Cooking with Leia)

素菜班-雙菇炒大豆芽

Fry Soybean Sprout with mushrooms (Veg Cooking with Leia)

素菜班-合桃炒錦丁

Walnut with mixed vegetables

素菜班-京醬麵

Peking Sauce Noodles

素菜班-杏奶卷心菜

White cabbage and almond paste

素菜班-炸豆腐丸子

Deep fry Tofu ball (Veg Cooking with Leia)

素菜班-果仁燕麥包

Nuts and Oats Bread

素菜班-洛神花水果茶

Roselle and Fruits Tea

素菜班-豆角籃

Bean String Basket (Veg Cooking with Leia)

素菜班-蔬果麵醬炸冬菇絲

Deep-fry mushroom with vegetable fruits flour paste

素菜班-杏仁去皮簡單方法

A easy method to remove almond skin

素菜班-杏仁糊

Almond dessert

素菜班-素蘿白糕

Veg Chinese Radish pudding

 

湯水編  

素菜班-花果雲芝湯

Yun Zhi Orange Soup

素菜班-滋補猴頭菇素湯 補益湯水(十二)

Nourishing Mushroom Soup

素菜班-發芽豆 粉葛湯 補益湯水(十一)

Bean sprout & Arrow root Soup

素菜班-姬松茸蓮藕湯 補益湯水(十)

Lotus root and Japan mushroom Soup

素菜班-竹笙杏仁枸杞湯 補益湯水(九)

Bamboo Pith & Almond Soup (Vegan Nourishing Soup)

素菜班-准山茨實薏米湯 補益湯水(八)

Chinese Nourishing Veg Soup

素菜班-五豆湯 補益湯水(七)

Five Beans Soup (Vegan Nourishing Soup)

素菜班-姬松茸猴頭菇湯 補益湯水(六)

Nutritious Mushroom Soup (Vegan Nourishing Soup)

素菜班-海帶蓮藕湯 補益湯水(五)

Seaweed & Lotus root soup (Vegan Nourishing Soup)

素菜班-水果麥茶 補益湯水(四)

Fruits and Wheat Tea (Vegan Nourishing Soup)

素菜班-補益湯水(三)

木耳紅棗茶-補鐵質 Agaric & Red dates Tea (Vegan Nourishing Soup)

素菜班-補益湯水(二)

人參枸杞湯 Ginseng Goji Soup (Vegan Nourishing Soup)

素菜班-補益湯水(一)補氣湯

Energize Soup (Vegan Nourishing Soup)

素菜班-補益湯水系列 介紹編

Vegan Norishing Soup Series Introduction


素菜班-炸春卷

Crispy Veg Spring Roll (Veg Cooking with Leia)

素菜班-花生粒粒拌菜膽

Stir-fry vegetables with peanuts (Veg Cooking with Leia)

素菜班-合桃花生糊

Walnuts and Peanuts Sweet Soup Dessert (Veg Cooking with Leia)

素菜班-杏仁雪耳燉木瓜

Stewed papaya with almond and snow fungus Sweet soup

素菜班-自製全麥素叉燒

Homemade veg BBQ wheat pork

素菜班-好味紫菜豆腐湯

Tasty Laver Tofu Soap

素菜班-梨汁野菜

Stir-fry potherb with Pear juice

素菜班-甜酸子薑蒸粉絲

Steamed Vermicelli with Sweet and Sour Ginger

素菜班-易煮咖哩煲

Quick and Easy Curry Pot

素菜班-水果精力湯

Fruits Energy Soup

素菜班-咖哩芋頭煲

Curry Taros Pot

素菜班-爆谷

Homemade Popcorn

素菜班-迷你素盆菜

Mini Veg Casserole

素菜班-自家做豆腐菜式

Homemade Tofu Cuisine DIY

素菜班-素叉燒麵

Veg BBQpork Noodles

素菜班-家鄉湯圓

Traditional Chinese Tangyuan (Part 1&2)

素菜班-香料炸鮮菇

Deep-Fry Fresh Mushroom

素菜班-自家做蕃茄炆豆

DIY Tomato Bake Beans

素菜班-糯米包

Glutinous Rice Bun (Part 1,2,3)

素菜班-米紙蔬菜手卷(上下集)

Rice Paper Veg Roll (Part 1&2)

素菜班-水果素餐

Fruits & Nuts Meal

素菜班-椰子葡萄曲奇餅

Veg Coconut Cookies with Raisins

素菜班-炸薯條

Veg French Fries

中式素菜班-生煎包(共四節)

Veg Chinese Bun (Part 1,2,3&4)

中式素菜班-紅燒梅辣茄子

Veg Cooking With Leia (Spicy Aubergine)

中式素菜班-新派老少平安豆腐(上下)

Veg Cooking With Leia (Tofu For the family Part 1 & 2)

中式素菜班-海茸素火腿炒涼瓜

Veg Cooking With Leia (Fried Balsam Pear with Veg Ham)

中式素菜班-新派羅漢齋

Veg Cooking With Leia (Assorted Vegetarian Cuisine Chinese Style)

中式素菜班-雜果杏仁豆腐

Veg Cooking With Leia (Almond Tofu Dessert)

中式素菜班-八寶粥

Veg Cooking With Leia (Eight Treasure Congee)

中式素菜班-椰香炒三絲

Veg Cooking With Leia (Mushroom & Coconut & Vegetables Fry Mix )

中式素菜班-生機湯

Veg Cooking With Leia (Sprout Soup)

中式素菜班-生機飲食

Veg Cooking With Leia (Raw Food)

中式素菜班-生機南瓜沙拉(二)

Veg Cooking With Leia (Pumpkin Salad)

中式素菜班-果香南瓜盅(一)

Veg Cooking With Leia (Pumpkin & Fruits Thick Soup)

中式素菜班-素上湯

Veg Cooking With Leia (Veg Soup Base)

中式素菜班-百香果炒生機菜苗

(Fried Fresh Sprout with Passion fruit)

中式素菜班-蕃茄付球煲

Veg Cooking With Leia (Tomato Hot Pot)

中式素菜班-甜豆付花

Veg Cooking With Leia (Bean Curd Dessert)

中式素菜班-香草鹽醃素雞

Veg Cooking With Leia (Salted Veg Protein with Herbs)

中式素菜班-蒸茄子

Veg Cooking With Leia (Steamed Aubergine)

中式素菜班-金菇扒雙花

Veg Cooking With Leia (Fried Golden mushroom with Broccoli)

中式素菜班-銀芽炒素火腿

Veg Cooking With Leia (Fried Green Sprout with Veg Ham)

中式素菜班-咖哩薯仔煲

Veg Cooking With Leia (Curry Potato Hot Pot)

中式素菜班-糖醋麵根

Veg Cooking With Leia (Sweet & Sour Sauce Veg Protein)

中式素菜班-香煎豆付

Veg Cooking With Leia (Fried Tofu with Vegetarain Ham)

中式素菜班-生機菠菜沙拉

Veg Cooking With Leia (Spinach Salad)

中式素菜班-香煎付皮卷

Veg Cooking With Leia (Tofusheet Roll)

中式素菜班-薯蓉蘿蔔餅(二)

Veg Cooking With Leia (Potato and White Radish Cake for Kids)

中式素菜班-簡易南瓜湯(一)

Veg Cooking With Leia (Easy Pumpkin Soup for Kids)Part 1

中式素菜班-黃金菠蘿炒飯 (二)

Veg Cooking With Leia (Fried Rice in Pineapple) Part 2

中式素菜班-黃金炒飯(一)

Veg Cooking With Leia (Golden Fried Rice) Part 1

中式素菜班-泡菜

Veg Cooking With Leia (Spicy Salad)

中式素菜班-果仁炒時蔬

Veg Cooking With Leia (Fried Seasonal Vegetables With Nuts)

中式素菜班-炒十景

Veg Cooking With Leia (Fried Ten Vegetables)

中式素菜班-什錦扒時蔬

Chinese Vegetarian Cooking Class (Fried Vegetables)

中式素菜班-冬蓉粟米羹

Chinese Vegetarian Cooking Class (Corn Soup with Winter Melon)

中式素菜班-西檸鮮竹

Chinese Vegetarian Cooking Class (Tofu Sheet with Lemon Juice)

 

中式素菜班-素粽(上中下)集

Chinese Vegetarian Cooking Class (Rice Dumpling) PART 1-3

中式素菜班-素餃子(上下)集

Chinese Vegetarian Cooking Class (Chinese Dumpling) PART 1-2

中式素菜班-椰香粟米角

Chinese Vegetarian Cooking Class (Fried Corn with Coconut Milk)

中式素菜班-米紙包卷

Chinese Vegetarian Cooking Class (Rice Paper Roll)

中式素菜班-鮮菇扒豆腐

Chinese Vegetarian Cooking Class (Fresh Mushroom Tofu)

吃素環保救地球 素菜示範

Be Veg Go Green Save the Planet

吃素環保救地球 種植示範

Be Veg Go Green Save the Planet

真英雄素食學苑 開放日 (一)

REAL HERO KITCHEN OPEN DAY (Part 1)

真英雄素食學苑 開放日 (二)

REAL HERO KITCHEN OPEN DAY (Part 2)

 

 
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